In today’s fast-paced world, achieving excellence can seem daunting. Best-selling author and leadership expert Dave Anderson joins The Small Business Show to discuss principles from his latest book, Elevate Your Excellence.
In this insightful interview, Anderson reveals a shocking yet straightforward truth: greatness is built on small, intentional actions.
Anderson underscores the transformative power of the first hour of the day. Simple actions, like making the bed or hydrating first thing in the morning, are not just tasks—they are victories that shape self-discipline and confidence, setting the stage for a successful day.
Anderson also discusses the principle of “Nothing is Neutral,” underscoring the importance of time management and the influence of those around us. He challenges readers to view each activity and relationship as either moving them closer to their goals or holding them back. This approach to time and relationships encourages discernment, empowering leaders to make the most of every interaction and every minute of the day.
A surprising element Anderson explores is hydration. Approximately 71% of people experience dehydration, and chronic dehydration adversely affects cognitive function, energy levels, and mood. Anderson explains that even mild dehydration can lead to irritability and fatigue. He warns against energy drinks that promise a quick boost but can ultimately sap strength, advocating for water as the ultimate energy source instead.
According to Anderson, enhancing your excellence involves developing intentional habits that consistently lead a leader closer to their goals. By making intentional habits a priority, leaders set themselves—and their teams—up for lasting success.
“Momentum is earned. You can be that driving force by following processes and setting up routines and rituals... When I walk into my office, I’ve already stacked eight or nine wins... I'm the boxer, not the bag." – Dave Anderson
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